Mini Bit Assorted Chocolate vs Whole Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Bit Assorted Chocolate
Whole Fresh Medjool Dates
The Verdict: Which is Better?
When placing Mini Bit Assorted Chocolate and Whole Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Bit Assorted Chocolate is the more energy-dense option here, packing 238 more calories per 100g than Whole Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mini Bit Assorted Chocolate takes the lead with only 48.2g of sugar per 100g, whereas Whole Fresh Medjool Dates contains 65.217391304348g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mini Bit Assorted Chocolate or Whole Fresh Medjool Dates?
It depends on your goals. Mini Bit Assorted Chocolate has 542 calories, while Whole Fresh Medjool Dates has 304.34782608696 calories. Check the detailed table above for sugar and fat content.
Is Mini Bit Assorted Chocolate vegan?
No, Mini Bit Assorted Chocolate is not certified vegan.
What is the calorie difference between Mini Bit Assorted Chocolate and Whole Fresh Medjool Dates?
There is a difference of 238 calories per 100g between the two products.
