Head-to-Head Analysis

Mini butter biscuits vs Fudge Striped Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini butter biscuits

Mini butter biscuits

Not Vegan
VS
Top Pick
Package of Fudge Striped Cookies

Fudge Striped Cookies

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
451.6 kcal
47.1g
Sugars
41.9g
23.5g
Fat
19.4g
5.9g
Protein
3.2g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Mini butter biscuits and Fudge Striped Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini butter biscuits is the more energy-dense option here, packing 77 more calories per 100g than Fudge Striped Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini butter biscuits contains significantly more sugar (47.1g) compared to the milder Fudge Striped Cookies (41.935483870968g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge Striped Cookies is undeniably the healthier pick.

Looking to build muscle? Mini butter biscuits offers a protein boost with 5.88g per 100g, outperforming Fudge Striped Cookies in this category.

Frequently Asked Questions

Which is healthier: Mini butter biscuits or Fudge Striped Cookies?

It depends on your goals. Mini butter biscuits has 529 calories, while Fudge Striped Cookies has 451.61290322581 calories. Check the detailed table above for sugar and fat content.

Is Mini butter biscuits vegan?

No, Mini butter biscuits is not certified vegan.

What is the calorie difference between Mini butter biscuits and Fudge Striped Cookies?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.