Head-to-Head Analysis

Mini butter biscuits vs MINTS PEP O MINT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini butter biscuits

Mini butter biscuits

Not Vegan
VS
Package of MINTS PEP O MINT

MINTS PEP O MINT

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
428.6 kcal
47.1g
Sugars
85.7g
23.5g
Fat
0g
5.9g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Mini butter biscuits and MINTS PEP O MINT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini butter biscuits is the more energy-dense option here, packing 100 more calories per 100g than MINTS PEP O MINT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini butter biscuits takes the lead with only 47.1g of sugar per 100g, whereas MINTS PEP O MINT contains 85.714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini butter biscuits offers a protein boost with 5.88g per 100g, outperforming MINTS PEP O MINT in this category.

Frequently Asked Questions

Which is healthier: Mini butter biscuits or MINTS PEP O MINT?

It depends on your goals. Mini butter biscuits has 529 calories, while MINTS PEP O MINT has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Mini butter biscuits vegan?

No, Mini butter biscuits is not certified vegan.

What is the calorie difference between Mini butter biscuits and MINTS PEP O MINT?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.