Head-to-Head Analysis

Mini Butter Croissants vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Butter Croissants

Mini Butter Croissants

Not Vegan
VS
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
525 kcal
0g
Sugars
2.5g
0g
Fat
30g
0g
Protein
5g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Mini Butter Croissants and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Butter Croissants is the clear winner. With 525 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Butter Croissants takes the lead with only 0g of sugar per 100g, whereas Sour Cream & Onion contains 2.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Butter Croissants or Sour Cream & Onion?

Mini Butter Croissants appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Butter Croissants vegan?

No, Mini Butter Croissants is not certified vegan.

What is the calorie difference between Mini Butter Croissants and Sour Cream & Onion?

There is a difference of 525 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.