Mini candy corn vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini candy corn
Fruit snacks
The Verdict: Which is Better?
When placing Mini candy corn and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini candy corn is the more energy-dense option here, packing 322 more calories per 100g than Fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mini candy corn contains significantly more sugar (73.333333333333g) compared to the milder Fruit snacks (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit snacks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini candy corn or Fruit snacks?
It depends on your goals. Mini candy corn has 366.66666666667 calories, while Fruit snacks has 45 calories. Check the detailed table above for sugar and fat content.
Is Mini candy corn vegan?
No, Mini candy corn is not certified vegan.
What is the calorie difference between Mini candy corn and Fruit snacks?
There is a difference of 322 calories per 100g between the two products.
