Mini cans vs Mountain Dew soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini cans
Mountain Dew soda
The Verdict: Which is Better?
When placing Mini cans and Mountain Dew soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini cans is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mini cans takes the lead with only 8.17g of sugar per 100g, whereas Mountain Dew soda contains 13g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mini cans or Mountain Dew soda?
Mini cans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mini cans vegan?
No, Mini cans is not certified vegan.
What is the calorie difference between Mini cans and Mountain Dew soda?
There is a difference of 17 calories per 100g between the two products.
