Mini Cheese Puffs White Cheddar vs Moments
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mini Cheese Puffs White Cheddar

Moments
The Verdict: Which is Better?
When placing Mini Cheese Puffs White Cheddar and Moments side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Cheese Puffs White Cheddar is the more energy-dense option here, packing 441 more calories per 100g than Moments. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mini Cheese Puffs White Cheddar takes the lead with only 0g of sugar per 100g, whereas Moments contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mini Cheese Puffs White Cheddar offers a protein boost with 7.14g per 100g, outperforming Moments in this category.
Frequently Asked Questions
Which is healthier: Mini Cheese Puffs White Cheddar or Moments?
It depends on your goals. Mini Cheese Puffs White Cheddar has 571 calories, while Moments has 130 calories. Check the detailed table above for sugar and fat content.
Is Mini Cheese Puffs White Cheddar vegan?
No, Mini Cheese Puffs White Cheddar is not certified vegan.
What is the calorie difference between Mini Cheese Puffs White Cheddar and Moments?
There is a difference of 441 calories per 100g between the two products.




