Mini Chicken Spring Rolls vs Crispy Rounds Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Chicken Spring Rolls
Crispy Rounds Original
The Verdict: Which is Better?
When placing Mini Chicken Spring Rolls and Crispy Rounds Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Chicken Spring Rolls is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Chicken Spring Rolls contains significantly more sugar (5g) compared to the milder Crispy Rounds Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Rounds Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Chicken Spring Rolls or Crispy Rounds Original?
It depends on your goals. Mini Chicken Spring Rolls has 250 calories, while Crispy Rounds Original has 536 calories. Check the detailed table above for sugar and fat content.
Is Mini Chicken Spring Rolls vegan?
No, Mini Chicken Spring Rolls is not certified vegan.
What is the calorie difference between Mini Chicken Spring Rolls and Crispy Rounds Original?
There is a difference of 286 calories per 100g between the two products.
