Head-to-Head Analysis

Mini Chicken Spring Rolls vs Springtime Truffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Chicken Spring Rolls

Mini Chicken Spring Rolls

Not Vegan
VS
Top Pick
Package of Springtime Truffles

Springtime Truffles

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
5g
Sugars
0g
12.5g
Fat
0g
2.5g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Mini Chicken Spring Rolls and Springtime Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Chicken Spring Rolls is the more energy-dense option here, packing 250 more calories per 100g than Springtime Truffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Chicken Spring Rolls contains significantly more sugar (5g) compared to the milder Springtime Truffles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Springtime Truffles is undeniably the healthier pick.

Looking to build muscle? Mini Chicken Spring Rolls offers a protein boost with 2.5g per 100g, outperforming Springtime Truffles in this category.

Frequently Asked Questions

Which is healthier: Mini Chicken Spring Rolls or Springtime Truffles?

It depends on your goals. Mini Chicken Spring Rolls has 250 calories, while Springtime Truffles has 0 calories. Check the detailed table above for sugar and fat content.

Is Mini Chicken Spring Rolls vegan?

No, Mini Chicken Spring Rolls is not certified vegan.

What is the calorie difference between Mini Chicken Spring Rolls and Springtime Truffles?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.