Mini Chocolate Chip Cookie Dough vs Real coconut water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Chocolate Chip Cookie Dough
Real coconut water
The Verdict: Which is Better?
When placing Mini Chocolate Chip Cookie Dough and Real coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Chocolate Chip Cookie Dough is the more energy-dense option here, packing 436 more calories per 100g than Real coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mini Chocolate Chip Cookie Dough contains significantly more sugar (37.1g) compared to the milder Real coconut water (4.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Real coconut water is undeniably the healthier pick.
Looking to build muscle? Mini Chocolate Chip Cookie Dough offers a protein boost with 5.71g per 100g, outperforming Real coconut water in this category.
Frequently Asked Questions
Which is healthier: Mini Chocolate Chip Cookie Dough or Real coconut water?
It depends on your goals. Mini Chocolate Chip Cookie Dough has 457 calories, while Real coconut water has 21 calories. Check the detailed table above for sugar and fat content.
Is Mini Chocolate Chip Cookie Dough vegan?
No, Mini Chocolate Chip Cookie Dough is not certified vegan.
What is the calorie difference between Mini Chocolate Chip Cookie Dough and Real coconut water?
There is a difference of 436 calories per 100g between the two products.
