Head-to-Head Analysis

Mini Cookies vs Haribo Goldbears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Cookies

Mini Cookies

Not Vegan
VS
Package of Haribo Goldbears

Haribo Goldbears

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
333 kcal
0g
Sugars
46.7g
46.4g
Fat
0g
10.7g
Protein
6.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Mini Cookies and Haribo Goldbears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Cookies is the more energy-dense option here, packing 131 more calories per 100g than Haribo Goldbears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini Cookies takes the lead with only 0g of sugar per 100g, whereas Haribo Goldbears contains 46.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Cookies offers a protein boost with 10.7143g per 100g, outperforming Haribo Goldbears in this category.

Frequently Asked Questions

Which is healthier: Mini Cookies or Haribo Goldbears?

It depends on your goals. Mini Cookies has 464.2857 calories, while Haribo Goldbears has 333 calories. Check the detailed table above for sugar and fat content.

Is Mini Cookies vegan?

No, Mini Cookies is not certified vegan.

What is the calorie difference between Mini Cookies and Haribo Goldbears?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.