Head-to-Head Analysis

Mini Crackers vs Crunchy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Crackers

Mini Crackers

Not Vegan
VS
Package of Crunchy Granola Bar

Crunchy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
452.4 kcal
7g
Sugars
26.2g
3.5g
Fat
16.7g
2g
Protein
7.1g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Mini Crackers and Crunchy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Crackers is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Crackers takes the lead with only 7g of sugar per 100g, whereas Crunchy Granola Bar contains 26.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Crackers or Crunchy Granola Bar?

Mini Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Crackers vegan?

No, Mini Crackers is not certified vegan.

What is the calorie difference between Mini Crackers and Crunchy Granola Bar?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.