Head-to-Head Analysis

Mini Croccantini Whole Wheat Crackers vs Light Multi Grain Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Croccantini Whole Wheat Crackers

Mini Croccantini Whole Wheat Crackers

Not Vegan
VS
Package of Light Multi Grain Muffins

Light Multi Grain Muffins

Not Vegan
Nutritional Facts (per 100g)
411.8 kcal
Energy
175 kcal
0g
Sugars
1.8g
2.9g
Fat
1.8g
11.8g
Protein
7g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Mini Croccantini Whole Wheat Crackers and Light Multi Grain Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Croccantini Whole Wheat Crackers is the more energy-dense option here, packing 237 more calories per 100g than Light Multi Grain Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini Croccantini Whole Wheat Crackers takes the lead with only 0g of sugar per 100g, whereas Light Multi Grain Muffins contains 1.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Croccantini Whole Wheat Crackers offers a protein boost with 11.764705882353g per 100g, outperforming Light Multi Grain Muffins in this category.

Frequently Asked Questions

Which is healthier: Mini Croccantini Whole Wheat Crackers or Light Multi Grain Muffins?

It depends on your goals. Mini Croccantini Whole Wheat Crackers has 411.76470588235 calories, while Light Multi Grain Muffins has 175 calories. Check the detailed table above for sugar and fat content.

Is Mini Croccantini Whole Wheat Crackers vegan?

No, Mini Croccantini Whole Wheat Crackers is not certified vegan.

What is the calorie difference between Mini Croccantini Whole Wheat Crackers and Light Multi Grain Muffins?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.