Head-to-Head Analysis

Mini Donuts vs Cinnamon Swirl Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Donuts

Mini Donuts

Not Vegan
VS
Package of Cinnamon Swirl Bites

Cinnamon Swirl Bites

Not Vegan
Nutritional Facts (per 100g)
456 kcal
Energy
429 kcal
22.8g
Sugars
23.8g
24.6g
Fat
11.9g
3.5g
Protein
4.8g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Mini Donuts and Cinnamon Swirl Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Donuts is the more energy-dense option here, packing 27 more calories per 100g than Cinnamon Swirl Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mini Donuts or Cinnamon Swirl Bites?

It depends on your goals. Mini Donuts has 456 calories, while Cinnamon Swirl Bites has 429 calories. Check the detailed table above for sugar and fat content.

Is Mini Donuts vegan?

No, Mini Donuts is not certified vegan.

What is the calorie difference between Mini Donuts and Cinnamon Swirl Bites?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.