Mini Donuts vs Twizzlers Filled Twists Sweet & Sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Donuts
Twizzlers Filled Twists Sweet & Sour
The Verdict: Which is Better?
When placing Mini Donuts and Twizzlers Filled Twists Sweet & Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Donuts is the more energy-dense option here, packing 97 more calories per 100g than Twizzlers Filled Twists Sweet & Sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mini Donuts takes the lead with only 22.81g of sugar per 100g, whereas Twizzlers Filled Twists Sweet & Sour contains 51.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mini Donuts or Twizzlers Filled Twists Sweet & Sour?
It depends on your goals. Mini Donuts has 456 calories, while Twizzlers Filled Twists Sweet & Sour has 359 calories. Check the detailed table above for sugar and fat content.
Is Mini Donuts vegan?
No, Mini Donuts is not certified vegan.
What is the calorie difference between Mini Donuts and Twizzlers Filled Twists Sweet & Sour?
There is a difference of 97 calories per 100g between the two products.
