Head-to-Head Analysis

Mini Donuts vs HOT & SPICY BEEF JERKY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Donuts

Mini Donuts

Not Vegan
VS
Top Pick
Package of HOT & SPICY BEEF JERKY

HOT & SPICY BEEF JERKY

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
250 kcal
25g
Sugars
17.9g
30g
Fat
1.8g
5g
Protein
39.3g
0.7g
Salt
5.3g

The Verdict: Which is Better?

When placing Mini Donuts and HOT & SPICY BEEF JERKY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Donuts is the more energy-dense option here, packing 233 more calories per 100g than HOT & SPICY BEEF JERKY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Donuts contains significantly more sugar (25g) compared to the milder HOT & SPICY BEEF JERKY (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, HOT & SPICY BEEF JERKY is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Donuts or HOT & SPICY BEEF JERKY?

It depends on your goals. Mini Donuts has 483 calories, while HOT & SPICY BEEF JERKY has 250 calories. Check the detailed table above for sugar and fat content.

Is Mini Donuts vegan?

No, Mini Donuts is not certified vegan.

What is the calorie difference between Mini Donuts and HOT & SPICY BEEF JERKY?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.