Head-to-Head Analysis

Mini Egg Rolls Beef vs APPLEAPPLE FRUIT ON THE GO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Egg Rolls Beef

Mini Egg Rolls Beef

Not Vegan
VS
Package of APPLEAPPLE FRUIT ON THE GO

APPLEAPPLE FRUIT ON THE GO

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
77.8 kcal
4.2g
Sugars
14.4g
4.7g
Fat
0g
8.3g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Mini Egg Rolls Beef and APPLEAPPLE FRUIT ON THE GO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Egg Rolls Beef is the more energy-dense option here, packing 78 more calories per 100g than APPLEAPPLE FRUIT ON THE GO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini Egg Rolls Beef takes the lead with only 4.17g of sugar per 100g, whereas APPLEAPPLE FRUIT ON THE GO contains 14.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Egg Rolls Beef offers a protein boost with 8.33g per 100g, outperforming APPLEAPPLE FRUIT ON THE GO in this category.

Frequently Asked Questions

Which is healthier: Mini Egg Rolls Beef or APPLEAPPLE FRUIT ON THE GO?

It depends on your goals. Mini Egg Rolls Beef has 156 calories, while APPLEAPPLE FRUIT ON THE GO has 77.8 calories. Check the detailed table above for sugar and fat content.

Is Mini Egg Rolls Beef vegan?

No, Mini Egg Rolls Beef is not certified vegan.

What is the calorie difference between Mini Egg Rolls Beef and APPLEAPPLE FRUIT ON THE GO?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.