Mini Farfalle vs Applesauce - No Sugar Added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Farfalle
Applesauce - No Sugar Added
The Verdict: Which is Better?
When placing Mini Farfalle and Applesauce - No Sugar Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Farfalle is the more energy-dense option here, packing 312 more calories per 100g than Applesauce - No Sugar Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mini Farfalle takes the lead with only 1.79g of sugar per 100g, whereas Applesauce - No Sugar Added contains 9.91g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mini Farfalle offers a protein boost with 12.5g per 100g, outperforming Applesauce - No Sugar Added in this category.
Frequently Asked Questions
Which is healthier: Mini Farfalle or Applesauce - No Sugar Added?
It depends on your goals. Mini Farfalle has 357 calories, while Applesauce - No Sugar Added has 45 calories. Check the detailed table above for sugar and fat content.
Is Mini Farfalle vegan?
No, Mini Farfalle is not certified vegan.
What is the calorie difference between Mini Farfalle and Applesauce - No Sugar Added?
There is a difference of 312 calories per 100g between the two products.
