Head-to-Head Analysis

Mini Frosted Donuts vs Freshly Crumbled Blue Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Frosted Donuts

Mini Frosted Donuts

Not Vegan
VS
Top Pick
Package of Freshly Crumbled Blue Cheese

Freshly Crumbled Blue Cheese

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
357 kcal
28.3g
Sugars
0g
28.3g
Fat
28.6g
5g
Protein
21.4g
0.9g
Salt
3g

The Verdict: Which is Better?

When placing Mini Frosted Donuts and Freshly Crumbled Blue Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Frosted Donuts is the more energy-dense option here, packing 126 more calories per 100g than Freshly Crumbled Blue Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Frosted Donuts contains significantly more sugar (28.3g) compared to the milder Freshly Crumbled Blue Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Freshly Crumbled Blue Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Frosted Donuts or Freshly Crumbled Blue Cheese?

It depends on your goals. Mini Frosted Donuts has 483 calories, while Freshly Crumbled Blue Cheese has 357 calories. Check the detailed table above for sugar and fat content.

Is Mini Frosted Donuts vegan?

No, Mini Frosted Donuts is not certified vegan.

What is the calorie difference between Mini Frosted Donuts and Freshly Crumbled Blue Cheese?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.