MINI FRUIT BARS vs Roasted salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MINI FRUIT BARS
Roasted salted
The Verdict: Which is Better?
When placing MINI FRUIT BARS and Roasted salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, MINI FRUIT BARS is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. MINI FRUIT BARS contains significantly more sugar (50g) compared to the milder Roasted salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: MINI FRUIT BARS or Roasted salted?
It depends on your goals. MINI FRUIT BARS has 300 calories, while Roasted salted has 607 calories. Check the detailed table above for sugar and fat content.
Is MINI FRUIT BARS vegan?
No, MINI FRUIT BARS is not certified vegan.
What is the calorie difference between MINI FRUIT BARS and Roasted salted?
There is a difference of 307 calories per 100g between the two products.
