Head-to-Head Analysis

Mini fruit bars apple + strawberry vs Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini fruit bars apple + strawberry

Mini fruit bars apple + strawberry

Not Vegan
VS
Top Pick
Package of Pretzels

Pretzels

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
321 kcal
50g
Sugars
3.6g
0g
Fat
1.8g
0g
Protein
7.1g
0.2g
Salt
3.5g

The Verdict: Which is Better?

When placing Mini fruit bars apple + strawberry and Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini fruit bars apple + strawberry is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini fruit bars apple + strawberry contains significantly more sugar (50g) compared to the milder Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini fruit bars apple + strawberry or Pretzels?

It depends on your goals. Mini fruit bars apple + strawberry has 300 calories, while Pretzels has 321 calories. Check the detailed table above for sugar and fat content.

Is Mini fruit bars apple + strawberry vegan?

No, Mini fruit bars apple + strawberry is not certified vegan.

What is the calorie difference between Mini fruit bars apple + strawberry and Pretzels?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.