Mini Fruit Marshmallows vs Fruit Roll-Ups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Fruit Marshmallows
Fruit Roll-Ups
The Verdict: Which is Better?
When placing Mini Fruit Marshmallows and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Fruit Marshmallows is the clear winner. With 2387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mini Fruit Marshmallows takes the lead with only 56.7g of sugar per 100g, whereas Fruit Roll-Ups contains 340g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mini Fruit Marshmallows or Fruit Roll-Ups?
Mini Fruit Marshmallows appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mini Fruit Marshmallows vegan?
No, Mini Fruit Marshmallows is not certified vegan.
What is the calorie difference between Mini Fruit Marshmallows and Fruit Roll-Ups?
There is a difference of 2387 calories per 100g between the two products.
