Mini Fruit Pops vs Sour Cream & Onion Flavored Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Fruit Pops
Sour Cream & Onion Flavored Potato Chips
The Verdict: Which is Better?
When placing Mini Fruit Pops and Sour Cream & Onion Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Fruit Pops is the clear winner. With 484 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Fruit Pops contains significantly more sugar (19.6g) compared to the milder Sour Cream & Onion Flavored Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Flavored Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Fruit Pops or Sour Cream & Onion Flavored Potato Chips?
It depends on your goals. Mini Fruit Pops has 87 calories, while Sour Cream & Onion Flavored Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Mini Fruit Pops vegan?
No, Mini Fruit Pops is not certified vegan.
What is the calorie difference between Mini Fruit Pops and Sour Cream & Onion Flavored Potato Chips?
There is a difference of 484 calories per 100g between the two products.
