Head-to-Head Analysis

Mini Glazed Donuts vs Sliced Bacon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Glazed Donuts

Mini Glazed Donuts

Not Vegan
VS
Top Pick
Package of Sliced Bacon

Sliced Bacon

Not Vegan
Nutritional Facts (per 100g)
686 kcal
Energy
571 kcal
58.3g
Sugars
0g
30.5g
Fat
50g
5.6g
Protein
28.6g
0g
Salt
5g

The Verdict: Which is Better?

When placing Mini Glazed Donuts and Sliced Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Glazed Donuts is the more energy-dense option here, packing 115 more calories per 100g than Sliced Bacon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Glazed Donuts contains significantly more sugar (58.3g) compared to the milder Sliced Bacon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Bacon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Glazed Donuts or Sliced Bacon?

It depends on your goals. Mini Glazed Donuts has 686 calories, while Sliced Bacon has 571 calories. Check the detailed table above for sugar and fat content.

Is Mini Glazed Donuts vegan?

No, Mini Glazed Donuts is not certified vegan.

What is the calorie difference between Mini Glazed Donuts and Sliced Bacon?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.