Head-to-Head Analysis

Mini Italian vs Cheese Balls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Italian

Mini Italian

Not Vegan
VS
Top Pick
Package of Cheese Balls

Cheese Balls

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
536 kcal
7.9g
Sugars
7.1g
25.2g
Fat
32.1g
15g
Protein
7.1g
2.7g
Salt
2680g

The Verdict: Which is Better?

When placing Mini Italian and Cheese Balls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Italian is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mini Italian offers a protein boost with 15g per 100g, outperforming Cheese Balls in this category.

Frequently Asked Questions

Which is healthier: Mini Italian or Cheese Balls?

It depends on your goals. Mini Italian has 386 calories, while Cheese Balls has 536 calories. Check the detailed table above for sugar and fat content.

Is Mini Italian vegan?

No, Mini Italian is not certified vegan.

What is the calorie difference between Mini Italian and Cheese Balls?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.