Mini Mantecadas Mini muffins vs Lemon pepper tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Mantecadas Mini muffins
Lemon pepper tuna
The Verdict: Which is Better?
When placing Mini Mantecadas Mini muffins and Lemon pepper tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Mantecadas Mini muffins is the more energy-dense option here, packing 429 more calories per 100g than Lemon pepper tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mini Mantecadas Mini muffins contains significantly more sugar (22.2g) compared to the milder Lemon pepper tuna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon pepper tuna is undeniably the healthier pick.
Looking to build muscle? Mini Mantecadas Mini muffins offers a protein boost with 4.76g per 100g, outperforming Lemon pepper tuna in this category.
Frequently Asked Questions
Which is healthier: Mini Mantecadas Mini muffins or Lemon pepper tuna?
It depends on your goals. Mini Mantecadas Mini muffins has 429 calories, while Lemon pepper tuna has 0 calories. Check the detailed table above for sugar and fat content.
Is Mini Mantecadas Mini muffins vegan?
No, Mini Mantecadas Mini muffins is not certified vegan.
What is the calorie difference between Mini Mantecadas Mini muffins and Lemon pepper tuna?
There is a difference of 429 calories per 100g between the two products.
