Head-to-Head Analysis

Mini Marshmallows vs Donettes powdered mini donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Marshmallows

Mini Marshmallows

Not Vegan
VS
Top Pick
Package of Donettes powdered mini donuts

Donettes powdered mini donuts

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
200 kcal
56.7g
Sugars
12g
0g
Fat
11g
3.3g
Protein
2g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Mini Marshmallows and Donettes powdered mini donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Marshmallows is the more energy-dense option here, packing 100 more calories per 100g than Donettes powdered mini donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Marshmallows contains significantly more sugar (56.7g) compared to the milder Donettes powdered mini donuts (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Donettes powdered mini donuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Marshmallows or Donettes powdered mini donuts?

It depends on your goals. Mini Marshmallows has 300 calories, while Donettes powdered mini donuts has 200 calories. Check the detailed table above for sugar and fat content.

Is Mini Marshmallows vegan?

No, Mini Marshmallows is not certified vegan.

What is the calorie difference between Mini Marshmallows and Donettes powdered mini donuts?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.