Head-to-Head Analysis

Mini-Muffins vs Premium crackers whole grain 1x16.96 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini-Muffins

Mini-Muffins

Not Vegan
VS
Top Pick
Package of Premium crackers whole grain 1x16.96 oz

Premium crackers whole grain 1x16.96 oz

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
438 kcal
33.3g
Sugars
0g
18.8g
Fat
12.5g
4.2g
Protein
6.3g
1g
Salt
2g

The Verdict: Which is Better?

When placing Mini-Muffins and Premium crackers whole grain 1x16.96 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini-Muffins is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini-Muffins contains significantly more sugar (33.3g) compared to the milder Premium crackers whole grain 1x16.96 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium crackers whole grain 1x16.96 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini-Muffins or Premium crackers whole grain 1x16.96 oz?

It depends on your goals. Mini-Muffins has 417 calories, while Premium crackers whole grain 1x16.96 oz has 438 calories. Check the detailed table above for sugar and fat content.

Is Mini-Muffins vegan?

No, Mini-Muffins is not certified vegan.

What is the calorie difference between Mini-Muffins and Premium crackers whole grain 1x16.96 oz?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.