Mini Naan Garlic vs Premium Long Grain Rice Enriched
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Naan Garlic
Premium Long Grain Rice Enriched
The Verdict: Which is Better?
When placing Mini Naan Garlic and Premium Long Grain Rice Enriched side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Naan Garlic is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Naan Garlic contains significantly more sugar (4g) compared to the milder Premium Long Grain Rice Enriched (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Long Grain Rice Enriched is undeniably the healthier pick.
Looking to build muscle? Mini Naan Garlic offers a protein boost with 10g per 100g, outperforming Premium Long Grain Rice Enriched in this category.
Frequently Asked Questions
Which is healthier: Mini Naan Garlic or Premium Long Grain Rice Enriched?
It depends on your goals. Mini Naan Garlic has 280 calories, while Premium Long Grain Rice Enriched has 355.55555555556 calories. Check the detailed table above for sugar and fat content.
Is Mini Naan Garlic vegan?
No, Mini Naan Garlic is not certified vegan.
What is the calorie difference between Mini Naan Garlic and Premium Long Grain Rice Enriched?
There is a difference of 76 calories per 100g between the two products.
