Head-to-Head Analysis

Mini Nutty Pumpkin Bread. vs Flax Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Nutty Pumpkin Bread.

Mini Nutty Pumpkin Bread.

Not Vegan
VS
Top Pick
Package of Flax Oil

Flax Oil

Not Vegan
Nutritional Facts (per 100g)
326.1 kcal
Energy
800 kcal
23.9g
Sugars
0g
19.6g
Fat
86.7g
8.7g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Mini Nutty Pumpkin Bread. and Flax Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Nutty Pumpkin Bread. is the clear winner. With 474 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Nutty Pumpkin Bread. contains significantly more sugar (23.91g) compared to the milder Flax Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flax Oil is undeniably the healthier pick.

Looking to build muscle? Mini Nutty Pumpkin Bread. offers a protein boost with 8.7g per 100g, outperforming Flax Oil in this category.

Frequently Asked Questions

Which is healthier: Mini Nutty Pumpkin Bread. or Flax Oil?

It depends on your goals. Mini Nutty Pumpkin Bread. has 326.09 calories, while Flax Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Mini Nutty Pumpkin Bread. vegan?

No, Mini Nutty Pumpkin Bread. is not certified vegan.

What is the calorie difference between Mini Nutty Pumpkin Bread. and Flax Oil?

There is a difference of 474 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.