Head-to-Head Analysis

Mini Oatmeal Iced Cookies vs Honey Oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Oatmeal Iced Cookies

Mini Oatmeal Iced Cookies

Not Vegan
VS
Top Pick
Package of Honey Oat

Honey Oat

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
840 kcal
39.3g
Sugars
32g
17.9g
Fat
28g
3.6g
Protein
8g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Mini Oatmeal Iced Cookies and Honey Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Oatmeal Iced Cookies is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Oatmeal Iced Cookies contains significantly more sugar (39.3g) compared to the milder Honey Oat (32g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Oat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Oatmeal Iced Cookies or Honey Oat?

It depends on your goals. Mini Oatmeal Iced Cookies has 464 calories, while Honey Oat has 840 calories. Check the detailed table above for sugar and fat content.

Is Mini Oatmeal Iced Cookies vegan?

No, Mini Oatmeal Iced Cookies is not certified vegan.

What is the calorie difference between Mini Oatmeal Iced Cookies and Honey Oat?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.