Mini Palmiers vs Brownie Double Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Palmiers
Brownie Double Chocolate
The Verdict: Which is Better?
When placing Mini Palmiers and Brownie Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Palmiers is the more energy-dense option here, packing 122 more calories per 100g than Brownie Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mini Palmiers takes the lead with only 19.23g of sugar per 100g, whereas Brownie Double Chocolate contains 28.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mini Palmiers or Brownie Double Chocolate?
It depends on your goals. Mini Palmiers has 500 calories, while Brownie Double Chocolate has 378 calories. Check the detailed table above for sugar and fat content.
Is Mini Palmiers vegan?
No, Mini Palmiers is not certified vegan.
What is the calorie difference between Mini Palmiers and Brownie Double Chocolate?
There is a difference of 122 calories per 100g between the two products.
