Head-to-Head Analysis

Mini Pizza Bagels Cheese vs Ritz Crackers Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Pizza Bagels Cheese

Mini Pizza Bagels Cheese

Not Vegan
VS
Package of Ritz Crackers Original

Ritz Crackers Original

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
500 kcal
4.6g
Sugars
6.3g
5.1g
Fat
28.1g
10.2g
Protein
6.3g
1.2g
Salt
2g

The Verdict: Which is Better?

When placing Mini Pizza Bagels Cheese and Ritz Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Pizza Bagels Cheese is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Pizza Bagels Cheese takes the lead with only 4.55g of sugar per 100g, whereas Ritz Crackers Original contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Pizza Bagels Cheese offers a protein boost with 10.2g per 100g, outperforming Ritz Crackers Original in this category.

Frequently Asked Questions

Which is healthier: Mini Pizza Bagels Cheese or Ritz Crackers Original?

Mini Pizza Bagels Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Pizza Bagels Cheese vegan?

No, Mini Pizza Bagels Cheese is not certified vegan.

What is the calorie difference between Mini Pizza Bagels Cheese and Ritz Crackers Original?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.