Mini Pretzel Twists vs Crunchy Curls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Pretzel Twists
Crunchy Curls
The Verdict: Which is Better?
When placing Mini Pretzel Twists and Crunchy Curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Pretzel Twists is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Pretzel Twists contains significantly more sugar (3.57g) compared to the milder Crunchy Curls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Curls is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Pretzel Twists or Crunchy Curls?
It depends on your goals. Mini Pretzel Twists has 429 calories, while Crunchy Curls has 433 calories. Check the detailed table above for sugar and fat content.
Is Mini Pretzel Twists vegan?
No, Mini Pretzel Twists is not certified vegan.
What is the calorie difference between Mini Pretzel Twists and Crunchy Curls?
There is a difference of 4 calories per 100g between the two products.
