Mini Pretzels vs Starbucks Vanilla Almond Biscotti
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mini Pretzels

Starbucks Vanilla Almond Biscotti
The Verdict: Which is Better?
When placing Mini Pretzels and Starbucks Vanilla Almond Biscotti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Pretzels is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mini Pretzels takes the lead with only 2.9g of sugar per 100g, whereas Starbucks Vanilla Almond Biscotti contains 23.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mini Pretzels or Starbucks Vanilla Almond Biscotti?
Mini Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mini Pretzels vegan?
No, Mini Pretzels is not certified vegan.
What is the calorie difference between Mini Pretzels and Starbucks Vanilla Almond Biscotti?
There is a difference of 98 calories per 100g between the two products.




