Head-to-Head Analysis

Mini Pretzels vs Original Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Pretzels

Mini Pretzels

Not Vegan
VS
Top Pick
Package of Original Gourmet Popping Corn

Original Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
325 kcal
1g
Sugars
0g
1.8g
Fat
3.8g
10.7g
Protein
10g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Mini Pretzels and Original Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Pretzels is the more energy-dense option here, packing 68 more calories per 100g than Original Gourmet Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mini Pretzels or Original Gourmet Popping Corn?

It depends on your goals. Mini Pretzels has 393 calories, while Original Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Mini Pretzels vegan?

No, Mini Pretzels is not certified vegan.

What is the calorie difference between Mini Pretzels and Original Gourmet Popping Corn?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.