Head-to-Head Analysis

Mini Pumpkins vs Organic Crispy Light Granola Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Pumpkins

Mini Pumpkins

Not Vegan
VS
Package of Organic Crispy Light Granola Strawberry

Organic Crispy Light Granola Strawberry

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
0g
Sugars
15g
31.3g
Fat
15g
9.4g
Protein
8.3g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Mini Pumpkins and Organic Crispy Light Granola Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Pumpkins is the more energy-dense option here, packing 33 more calories per 100g than Organic Crispy Light Granola Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini Pumpkins takes the lead with only 0g of sugar per 100g, whereas Organic Crispy Light Granola Strawberry contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Pumpkins or Organic Crispy Light Granola Strawberry?

It depends on your goals. Mini Pumpkins has 500 calories, while Organic Crispy Light Granola Strawberry has 467 calories. Check the detailed table above for sugar and fat content.

Is Mini Pumpkins vegan?

No, Mini Pumpkins is not certified vegan.

What is the calorie difference between Mini Pumpkins and Organic Crispy Light Granola Strawberry?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.