Head-to-Head Analysis

mini rice cake bites vs Potato Ridges Tangy Barbeque

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mini rice cake bites

mini rice cake bites

Not Vegan
VS
Top Pick
Package of Potato Ridges Tangy Barbeque

Potato Ridges Tangy Barbeque

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
435 kcal
23.8g
Sugars
8.7g
14.3g
Fat
17.4g
4.8g
Protein
4.4g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing mini rice cake bites and Potato Ridges Tangy Barbeque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mini rice cake bites is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. mini rice cake bites contains significantly more sugar (23.809523809524g) compared to the milder Potato Ridges Tangy Barbeque (8.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Ridges Tangy Barbeque is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: mini rice cake bites or Potato Ridges Tangy Barbeque?

It depends on your goals. mini rice cake bites has 428.57142857143 calories, while Potato Ridges Tangy Barbeque has 435 calories. Check the detailed table above for sugar and fat content.

Is mini rice cake bites vegan?

No, mini rice cake bites is not certified vegan.

What is the calorie difference between mini rice cake bites and Potato Ridges Tangy Barbeque?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.