Head-to-Head Analysis

Mini Rice Crisps Sea Salt vs Trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Rice Crisps Sea Salt

Mini Rice Crisps Sea Salt

Not Vegan
VS
Package of Trail mix

Trail mix

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
484 kcal
0g
Sugars
35.5g
16.1g
Fat
32.3g
104g
Protein
12.9g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing Mini Rice Crisps Sea Salt and Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Rice Crisps Sea Salt is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Rice Crisps Sea Salt takes the lead with only 0g of sugar per 100g, whereas Trail mix contains 35.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Rice Crisps Sea Salt offers a protein boost with 104g per 100g, outperforming Trail mix in this category.

Frequently Asked Questions

Which is healthier: Mini Rice Crisps Sea Salt or Trail mix?

Mini Rice Crisps Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Rice Crisps Sea Salt vegan?

No, Mini Rice Crisps Sea Salt is not certified vegan.

What is the calorie difference between Mini Rice Crisps Sea Salt and Trail mix?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.