Mini Ricotta vs Artichoke Bottoms in Brine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Ricotta
Artichoke Bottoms in Brine
The Verdict: Which is Better?
When placing Mini Ricotta and Artichoke Bottoms in Brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Ricotta is the more energy-dense option here, packing 29 more calories per 100g than Artichoke Bottoms in Brine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mini Ricotta takes the lead with only 2.48g of sugar per 100g, whereas Artichoke Bottoms in Brine contains 11.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mini Ricotta or Artichoke Bottoms in Brine?
It depends on your goals. Mini Ricotta has 118 calories, while Artichoke Bottoms in Brine has 88.8 calories. Check the detailed table above for sugar and fat content.
Is Mini Ricotta vegan?
No, Mini Ricotta is not certified vegan.
What is the calorie difference between Mini Ricotta and Artichoke Bottoms in Brine?
There is a difference of 29 calories per 100g between the two products.
