Mini Starburst fruit chews vs Nut Butter & Oat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Starburst fruit chews
Nut Butter & Oat
The Verdict: Which is Better?
When placing Mini Starburst fruit chews and Nut Butter & Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Starburst fruit chews is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Starburst fruit chews contains significantly more sugar (67.9g) compared to the milder Nut Butter & Oat (21.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut Butter & Oat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Starburst fruit chews or Nut Butter & Oat?
It depends on your goals. Mini Starburst fruit chews has 393 calories, while Nut Butter & Oat has 400 calories. Check the detailed table above for sugar and fat content.
Is Mini Starburst fruit chews vegan?
No, Mini Starburst fruit chews is not certified vegan.
What is the calorie difference between Mini Starburst fruit chews and Nut Butter & Oat?
There is a difference of 7 calories per 100g between the two products.
