Head-to-Head Analysis

Mini Sticks vs Full Size Beef Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Sticks

Mini Sticks

Not Vegan
VS
Package of Full Size Beef Sticks

Full Size Beef Sticks

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
321 kcal
0g
Sugars
0g
14.3g
Fat
21.4g
28.6g
Protein
28.6g
2.3g
Salt
3.5g

The Verdict: Which is Better?

When placing Mini Sticks and Full Size Beef Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Sticks is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mini Sticks or Full Size Beef Sticks?

It depends on your goals. Mini Sticks has 250 calories, while Full Size Beef Sticks has 321 calories. Check the detailed table above for sugar and fat content.

Is Mini Sticks vegan?

No, Mini Sticks is not certified vegan.

What is the calorie difference between Mini Sticks and Full Size Beef Sticks?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.