Head-to-Head Analysis

Mini Stroopwafel Bites vs Hot Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Stroopwafel Bites

Mini Stroopwafel Bites

Not Vegan
VS
Top Pick
Package of Hot Fries

Hot Fries

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
500 kcal
32.4g
Sugars
0g
20.6g
Fat
25g
2.9g
Protein
3.6g
0.6g
Salt
7g

The Verdict: Which is Better?

When placing Mini Stroopwafel Bites and Hot Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Stroopwafel Bites is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Stroopwafel Bites contains significantly more sugar (32.4g) compared to the milder Hot Fries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Fries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Stroopwafel Bites or Hot Fries?

It depends on your goals. Mini Stroopwafel Bites has 471 calories, while Hot Fries has 500 calories. Check the detailed table above for sugar and fat content.

Is Mini Stroopwafel Bites vegan?

No, Mini Stroopwafel Bites is not certified vegan.

What is the calorie difference between Mini Stroopwafel Bites and Hot Fries?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.