Head-to-Head Analysis

Mini Thin & Crispy Chocolate Chip Cookies vs Unsalted Raw Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Thin & Crispy Chocolate Chip Cookies

Mini Thin & Crispy Chocolate Chip Cookies

Not Vegan
VS
Top Pick
Package of Unsalted Raw Mixed Nuts

Unsalted Raw Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
600 kcal
42.9g
Sugars
4g
25g
Fat
52g
7.1g
Protein
20g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Mini Thin & Crispy Chocolate Chip Cookies and Unsalted Raw Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Thin & Crispy Chocolate Chip Cookies is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Thin & Crispy Chocolate Chip Cookies contains significantly more sugar (42.857142857143g) compared to the milder Unsalted Raw Mixed Nuts (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Raw Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Thin & Crispy Chocolate Chip Cookies or Unsalted Raw Mixed Nuts?

It depends on your goals. Mini Thin & Crispy Chocolate Chip Cookies has 500 calories, while Unsalted Raw Mixed Nuts has 600 calories. Check the detailed table above for sugar and fat content.

Is Mini Thin & Crispy Chocolate Chip Cookies vegan?

No, Mini Thin & Crispy Chocolate Chip Cookies is not certified vegan.

What is the calorie difference between Mini Thin & Crispy Chocolate Chip Cookies and Unsalted Raw Mixed Nuts?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.