Mini Toast - Garlic & Corriander vs Squares Dark Chocolate Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Toast - Garlic & Corriander
Squares Dark Chocolate Mint
The Verdict: Which is Better?
When placing Mini Toast - Garlic & Corriander and Squares Dark Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Toast - Garlic & Corriander is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mini Toast - Garlic & Corriander takes the lead with only 14.3g of sugar per 100g, whereas Squares Dark Chocolate Mint contains 53.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mini Toast - Garlic & Corriander or Squares Dark Chocolate Mint?
Mini Toast - Garlic & Corriander appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mini Toast - Garlic & Corriander vegan?
No, Mini Toast - Garlic & Corriander is not certified vegan.
What is the calorie difference between Mini Toast - Garlic & Corriander and Squares Dark Chocolate Mint?
There is a difference of 3 calories per 100g between the two products.
