Head-to-Head Analysis

mini Vegetable Samosas vs Ground Turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mini Vegetable Samosas

mini Vegetable Samosas

Not Vegan
VS
Top Pick
Package of Ground Turkey

Ground Turkey

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
97 kcal
0g
Sugars
0g
8.8g
Fat
1.8g
5g
Protein
20.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing mini Vegetable Samosas and Ground Turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mini Vegetable Samosas is the more energy-dense option here, packing 103 more calories per 100g than Ground Turkey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: mini Vegetable Samosas or Ground Turkey?

It depends on your goals. mini Vegetable Samosas has 200 calories, while Ground Turkey has 97 calories. Check the detailed table above for sugar and fat content.

Is mini Vegetable Samosas vegan?

No, mini Vegetable Samosas is not certified vegan.

What is the calorie difference between mini Vegetable Samosas and Ground Turkey?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.