Mini Wontons Chicken & Vegetable Dumplings vs Pierogies classic onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Wontons Chicken & Vegetable Dumplings
Pierogies classic onion
The Verdict: Which is Better?
When placing Mini Wontons Chicken & Vegetable Dumplings and Pierogies classic onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Wontons Chicken & Vegetable Dumplings is the more energy-dense option here, packing 13 more calories per 100g than Pierogies classic onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mini Wontons Chicken & Vegetable Dumplings offers a protein boost with 9.29g per 100g, outperforming Pierogies classic onion in this category.
Frequently Asked Questions
Which is healthier: Mini Wontons Chicken & Vegetable Dumplings or Pierogies classic onion?
It depends on your goals. Mini Wontons Chicken & Vegetable Dumplings has 164 calories, while Pierogies classic onion has 151 calories. Check the detailed table above for sugar and fat content.
Is Mini Wontons Chicken & Vegetable Dumplings vegan?
No, Mini Wontons Chicken & Vegetable Dumplings is not certified vegan.
What is the calorie difference between Mini Wontons Chicken & Vegetable Dumplings and Pierogies classic onion?
There is a difference of 13 calories per 100g between the two products.
