Minimally Processed Dried Figs vs CheeseSticks cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Minimally Processed Dried Figs
CheeseSticks cheddar
The Verdict: Which is Better?
When placing Minimally Processed Dried Figs and CheeseSticks cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Minimally Processed Dried Figs is the clear winner. With 398 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Minimally Processed Dried Figs contains significantly more sugar (10g) compared to the milder CheeseSticks cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CheeseSticks cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Minimally Processed Dried Figs or CheeseSticks cheddar?
It depends on your goals. Minimally Processed Dried Figs has 76 calories, while CheeseSticks cheddar has 474 calories. Check the detailed table above for sugar and fat content.
Is Minimally Processed Dried Figs vegan?
No, Minimally Processed Dried Figs is not certified vegan.
What is the calorie difference between Minimally Processed Dried Figs and CheeseSticks cheddar?
There is a difference of 398 calories per 100g between the two products.
