Head-to-Head Analysis

Minis peanut butter cup vs Select Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Minis peanut butter cup

Minis peanut butter cup

Not Vegan
VS
Top Pick
Package of Select Protein

Select Protein

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
379 kcal
8.3g
Sugars
0g
16.7g
Fat
9.1g
25g
Protein
69.7g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Minis peanut butter cup and Select Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Minis peanut butter cup is the more energy-dense option here, packing 38 more calories per 100g than Select Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Minis peanut butter cup contains significantly more sugar (8.33g) compared to the milder Select Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Select Protein is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Minis peanut butter cup or Select Protein?

It depends on your goals. Minis peanut butter cup has 417 calories, while Select Protein has 379 calories. Check the detailed table above for sugar and fat content.

Is Minis peanut butter cup vegan?

No, Minis peanut butter cup is not certified vegan.

What is the calorie difference between Minis peanut butter cup and Select Protein?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.