Head-to-Head Analysis

MINIS Snack-Size Energy Bar vs Planters Heat Peanuts Tube

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MINIS Snack-Size Energy Bar

MINIS Snack-Size Energy Bar

Not Vegan
VS
Top Pick
Package of Planters Heat Peanuts Tube

Planters Heat Peanuts Tube

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
592 kcal
25g
Sugars
4.1g
10.7g
Fat
51g
14.3g
Protein
26.5g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing MINIS Snack-Size Energy Bar and Planters Heat Peanuts Tube side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MINIS Snack-Size Energy Bar is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. MINIS Snack-Size Energy Bar contains significantly more sugar (25g) compared to the milder Planters Heat Peanuts Tube (4.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Heat Peanuts Tube is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MINIS Snack-Size Energy Bar or Planters Heat Peanuts Tube?

It depends on your goals. MINIS Snack-Size Energy Bar has 393 calories, while Planters Heat Peanuts Tube has 592 calories. Check the detailed table above for sugar and fat content.

Is MINIS Snack-Size Energy Bar vegan?

No, MINIS Snack-Size Energy Bar is not certified vegan.

What is the calorie difference between MINIS Snack-Size Energy Bar and Planters Heat Peanuts Tube?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.